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Presenting our new book - Gratitude Pizza!!!

Presenting our new book - Gratitude Pizza!!!

After a year in the making we are so happy to present our newest Childrens Book, Gratitude Pizza!  This book is:  🍕Fun 🍕Educational 🍕Mindful 🍕Engaging 🍕Diverse 🍕..and Delicious?! As you know,...

Presenting our new book - Gratitude Pizza!!!

After a year in the making we are so happy to present our newest Childrens Book, Gratitude Pizza!  This book is:  🍕Fun 🍕Educational 🍕Mindful 🍕Engaging 🍕Diverse 🍕..and Delicious?! As you know,...

Start Small with Gratitude

Start Small with Gratitude

Oftentimes when I ask someone to name a few things they’re grateful for- they have a hard time thinking of what to say and put wayyy too much thought into...

Start Small with Gratitude

Oftentimes when I ask someone to name a few things they’re grateful for- they have a hard time thinking of what to say and put wayyy too much thought into...

6 Benefits of a Toddler Led Nature Walk

6 Benefits of a Toddler Led Nature Walk

One of our favourite activities as a family is going on nature walks. Rain or shine, we love getting out! We notice an instant change in our mood and energy....

6 Benefits of a Toddler Led Nature Walk

One of our favourite activities as a family is going on nature walks. Rain or shine, we love getting out! We notice an instant change in our mood and energy....

9 Things that Helped Me Wean my Toddler OFF Screen Time

9 Things that Helped Me Wean my Toddler OFF Scr...

First & foremost… I am NOT against screen time. Gosh If it wasn’t for Blippi & Ryan’s World- I may have not made it through some of my toughest days....

9 Things that Helped Me Wean my Toddler OFF Scr...

First & foremost… I am NOT against screen time. Gosh If it wasn’t for Blippi & Ryan’s World- I may have not made it through some of my toughest days....

Fun & Mindful Sky Scanning Activity for Kids

Fun & Mindful Sky Scanning Activity for Kids

Here's a Mindfulness activity that you can do with your Kids on a Beautiful Day outdoors.  Start by putting a blanket down on the lawn and spend some time staring...

Fun & Mindful Sky Scanning Activity for Kids

Here's a Mindfulness activity that you can do with your Kids on a Beautiful Day outdoors.  Start by putting a blanket down on the lawn and spend some time staring...

3 Mindfulness Activities for Preschoolers and Toddlers

3 Mindfulness Activities for Preschoolers and T...

Breathing exercises are a great way to introduce very young children to mindfulness practice. Give one of these three breathing exercises a try with your toddler or preschooler. 1. Breathe...

3 Mindfulness Activities for Preschoolers and T...

Breathing exercises are a great way to introduce very young children to mindfulness practice. Give one of these three breathing exercises a try with your toddler or preschooler. 1. Breathe...