Blog
Start Small with Gratitude
Oftentimes when I ask someone to name a few things they’re grateful for- they have a hard time thinking of what to say and put wayyy too much thought into...
Start Small with Gratitude
Oftentimes when I ask someone to name a few things they’re grateful for- they have a hard time thinking of what to say and put wayyy too much thought into...
6 Benefits of a Toddler Led Nature Walk
One of our favourite activities as a family is going on nature walks. Rain or shine, we love getting out! We notice an instant change in our mood and energy....
6 Benefits of a Toddler Led Nature Walk
One of our favourite activities as a family is going on nature walks. Rain or shine, we love getting out! We notice an instant change in our mood and energy....
9 Things that Helped Me Wean my Toddler OFF Scr...
First & foremost… I am NOT against screen time. Gosh If it wasn’t for Blippi & Ryan’s World- I may have not made it through some of my toughest days....
9 Things that Helped Me Wean my Toddler OFF Scr...
First & foremost… I am NOT against screen time. Gosh If it wasn’t for Blippi & Ryan’s World- I may have not made it through some of my toughest days....
Fun & Mindful Sky Scanning Activity for Kids
Here's a Mindfulness activity that you can do with your Kids on a Beautiful Day outdoors. Start by putting a blanket down on the lawn and spend some time staring...
Fun & Mindful Sky Scanning Activity for Kids
Here's a Mindfulness activity that you can do with your Kids on a Beautiful Day outdoors. Start by putting a blanket down on the lawn and spend some time staring...
3 Mindfulness Activities for Preschoolers and T...
Breathing exercises are a great way to introduce very young children to mindfulness practice. Give one of these three breathing exercises a try with your toddler or preschooler. 1. Breathe...
3 Mindfulness Activities for Preschoolers and T...
Breathing exercises are a great way to introduce very young children to mindfulness practice. Give one of these three breathing exercises a try with your toddler or preschooler. 1. Breathe...